Sia

Kaur

Fly. Fall. Rise Again. Transform your pain into purpose

The Green Butterfly Effect Podcast

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Real Talk

I share personal stories and what I’ve learned through the messy parts of life — no pretending, no polished version.

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Conversations That Matter

I sit down with people who’ve been through hard things and aren’t afraid to talk about it. It’s honest, sometimes heavy, but always human.

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Things That Helped

I talk about tools, habits, and mindset shifts that actually made a difference for me — nothing perfect, just what’s real.

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Growth in Progress

I don’t have it all figured out. This podcast is part of my own process, and I hope it helps you with yours too.

My Story

My grandpa once said, “Green Butterfly... work hard and have the strength to fight all the battles you are going to face.” That stuck with me.

Growing up, I was called “Green Butterfly.” It meant more than a nickname — it was a reminder to fly, to heal, and to keep growing even when life hurt. I faced bullying, academic struggles, and social challenges. Writing became my therapy. And now, my voice has become my power.

This site is my truth — a space where I rise, speak, and share so others can do the same.

Like a Green Butterfly... I Fly, I Fall, and I Rise Again.